Cruise the French Polynesian Islands on a 72-foot yacht — Ocean Sailing Expeditions My title

French Polynesia discovery cruise

14 nights / cat 2 sailing Expedition / 500nm

overview

Set sail on an unforgettable French Polynesia expedition cruise, exploring the enchanting islands within a 150nm radius of Papeete, Tahiti. This sailing adventure offers the perfect blend of culture, nature, and open-water exploration—ideal for travellers seeking both relaxation and discovery in one of the world’s most breathtaking cruising grounds.

Departing from Papeete, the vibrant gateway to French Polynesia, you’ll navigate a tropical paradise where every island reveals a different story. From the lush, mountainous landscapes of Mo'orea to the crystal-clear lagoons of Bora Bora, and the tranquil beauty of Tetiaroa and Huahine, this expedition delivers iconic destinations and hidden gems alike.

Expect a unique balance of sailing and shore exploration—spend your days swimming in turquoise waters, snorkelling vibrant coral reefs, wandering through traditional Polynesian villages, and soaking in breathtaking sunsets from pristine anchorages. Whether you're reef diving, paddleboarding, or simply enjoying the rhythm of life at sea, each stop offers a new perspective of Polynesian beauty and hospitality.

With Ocean Sailing Expeditions, you’ll cruise in comfort aboard a well-equipped yacht, guided by an experienced crew who bring the region to life through local insight and seafaring skill. This is not just a holiday—it's a hands-on sailing experience and cultural immersion in the heart of the South Pacific.

Expedition overview

Our cruise will commence and conclude from Papeete. We Explore a select number of French Polynesia Islands depending on weather and sea conditions.

French Polynesia

French Polynesia is a breathtaking collection of over 100 islands and atolls spread across five archipelagos in the South Pacific. Renowned for its turquoise lagoons, volcanic peaks, and vibrant coral reefs, this overseas collectivity of France is a place where ancient Polynesian culture flourishes under the warmth of island sun and French influence. With a maritime legacy rooted in millennia-old navigation and a culture that celebrates tradition through dance, music, and craftsmanship, French Polynesia is a sailor’s dream—offering boundless beauty, cultural richness, and countless adventures.

As you sail between islands aboard your expedition yacht, you’ll discover a land shaped by powerful geography and rich storytelling. From reef-fringed motus to towering waterfalls, each island invites you to step ashore, explore sacred places, and connect with the local people whose deep relationship with the ocean defines daily life. Whether you’re snorkelling in coral gardens, hiking up jungle-covered peaks, or relaxing with a beachside feast beneath the stars, French Polynesia offers moments of wonder that linger long after the sails are stowed.

Papeete, Tahiti

As the bustling capital and gateway to French Polynesia, Papeete marks both the beginning and end of your South Pacific sailing adventure. Located on the island of Tahiti, Papeete blends French sophistication with Polynesian charm, offering a vibrant contrast to the remote anchorages found throughout the region. With its lively waterfront, colourful markets, and rich cultural scene, it’s a place to immerse yourself in local life and prepare for the adventures ahead.

Papeete is home to Le Marché de Papeete, a thriving public market where you can find fresh tropical produce, handwoven baskets, fragrant monoi oils, and the world-renowned Tahitian black pearls. The city’s Museum of Tahiti and Her Islands offers a deep dive into the region’s history, while traditional dance performances and music fill the air during evening events.

This city isn’t just a cultural hub—it’s a sailor’s haven. Explore the Papeete Marina, stroll along the palm-lined promenade, or head inland to discover rainforest waterfalls and dramatic volcanic landscapes. Whether you’re provisioning, relaxing after passage, or soaking in the last moments of your voyage, Papeete offers the perfect blend of accessibility and authenticity.

Moorea

Just 12nm from Tahiti, Mo’orea is often the first stop for sailors arriving in French Polynesia—and an unforgettable one. Known as the “Magical Island,” Mo’orea rises dramatically from the sea with jagged volcanic peaks draped in lush rainforest, encircled by a translucent turquoise lagoon. The island is heart-shaped, and sailing into either Cook’s Bay or Opunohu Bay feels like entering a postcard. Both bays provide excellent anchorages with protection from most wind directions, making them ideal for overnight stays.

Mo’orea’s appeal lies not only in its dramatic landscape but also in its vibrant marine environment. The lagoon teems with reef sharks, stingrays, parrotfish, and coral gardens perfect for snorkelling or diving directly from the boat or a nearby motu (islet). Paddleboarding and kayaking are also popular in the shallow waters that fringe the barrier reef, with warm currents and clear visibility enhancing every outing.

Ashore, Mo’orea offers laid-back charm and a strong sense of culture. Local artisan markets, tropical fruit plantations, and open-air cafés invite exploration, while hikes to Belvedere Lookout and the Three Coconut Trail reward visitors with sweeping views of both bays and the soaring Mount Rotui. The island’s interior is a mix of archaeological sites and agricultural land, where you can visit pineapple farms, vanilla plantations, and small distilleries producing fresh tropical liqueurs.

Huahine-Nui

Huahine-Nui, often called “The Garden Island,” is a tranquil and culturally rich stopover just 25 miles southeast of Raiatea. Split into two connected islands—Huahine-Nui (Big Huahine) and Huahine-Iti (Little Huahine)—this lush destination is known for its quiet anchorages, ancient marae temples, and friendly communities that have preserved traditional ways of life. For sailors seeking an off-the-beaten-track experience, Huahine offers a welcome change of pace from the more developed islands.

The large natural lagoon surrounding Huahine is protected by a barrier reef, offering calm, flat waters for sailing and easy access to pristine snorkelling spots. The anchorages around Fare, the island’s main village, and nearby Port Bourayne are secure and well sheltered, making them great bases for exploring the island’s verdant interior. The island's remote feel means fewer tourists, more solitude, and more opportunities to immerse yourself in authentic Polynesian culture.

Ashore, Huahine is dotted with ancient relics of Polynesian civilisation, including centuries-old fish traps, stone tikis, and sacred marae such as Maeva. The Sacred Eels of Faie—large freshwater eels believed to be spiritual guardians—are a fascinating local legend and popular stop. With fewer resorts and a stronger reliance on fishing and farming, the local rhythm of life remains largely unchanged, offering a deep and soulful connection to place.

Ha’amene Bay 

Nestled along the eastern coast of Taha’a, Ha’amene Bay is one of the longest and most protected bays in French Polynesia—a perfect anchorage for sailors seeking peace and connection with nature. As you sail into the bay, surrounded by thick jungle and rolling hills, time seems to slow down. The water is calm and glassy, making it an ideal place to drop anchor and unwind after a day at sea.

Ha’amene village is one of the few populated areas on Taha’a and offers a glimpse into everyday island life. There are local cafés and small stores where you can resupply and chat with friendly locals. The village is known for its traditional vanilla farms, and many offer tours where you can learn how this prized crop is cultivated, harvested, and cured.

The surrounding area is great for hiking, with trails leading into the forested hills that frame the bay. Along the way, you’ll encounter wild orchids, coconut groves, and panoramic views over the lagoon. Sea kayaking is a gentle way to explore the bay’s nooks and crannies, with opportunities to spot eagle rays, turtles, and colourful reef fish in the shallows.

Taha’a

Often overshadowed by its famous neighbour Bora Bora, Taha’a offers a quieter, more traditional Polynesian experience. Nicknamed “The Vanilla Island,” Taha’a is known for its lush, fragrant plantations and laid-back villages scattered along its palm-lined shores. The island shares a lagoon with Raiatea, providing excellent sailing conditions and easy access to both islands in one stop.

Taha’a’s lagoon is encircled by a thriving coral reef, dotted with tiny motus perfect for daytime anchoring and snorkelling. Coral gardens, such as the one near Motu Tautau, are accessible from the yacht’s tender and offer some of the most colourful reef life in French Polynesia. You can snorkel with reef sharks, eagle rays, and schools of butterflyfish just a few feet from shore.

The island’s charm lies in its authenticity. Visit family-run vanilla farms to learn about the time-intensive process of hand-pollinating and curing pods. Explore black pearl farms and discover the artistry behind French Polynesia’s most famous export. Take time to wander through the island's quiet paths, or enjoy a beach barbecue on a nearby motu under the stars.

Motu Tautau

Just off the northwest coast of Taha’a lies Motu Tautau, a picturesque motu fringed with white-sand beaches, leaning palms, and crystal-clear waters. For sailors, anchoring near Motu Tautau offers access to one of French Polynesia’s most celebrated snorkelling locations: the Coral Gardens. These shallow, fast-moving channels between coral heads are brimming with vibrant marine life and make for an exhilarating drift snorkel experience, right from your tender.

The lagoon here is shallow and calm, ideal for paddleboarding, kayaking, or simply floating as you take in the serenity of your surroundings. You can spot butterflyfish, wrasse, and rays gliding among colourful corals, often just inches from the surface. It's a favourite stop for photographers, with its perfect over-under shots and postcard-worthy backdrops.

While Motu Tautau itself is uninhabited, it’s often used by local tour operators for beach picnics, so you may encounter other visitors during the day—but evenings return the area to quiet solitude. It’s the perfect place to enjoy a sundowner on deck, with the outline of Bora Bora visible across the lagoon on a clear day.

Bora Bora

No sailing journey through French Polynesia is complete without a visit to Bora Bora, often described as the most beautiful island in the world. Dominated by the iconic peak of Mount Otemanu, Bora Bora’s dramatic volcanic silhouette is encircled by a brilliant turquoise lagoon and a necklace of motus. As your yacht enters the main pass, you’re greeted with a panorama of white-sand beaches, overwater bungalows, and crystalline waters so vivid they hardly seem real.

Bora Bora is a place of indulgence and adventure. Anchor near Motu To’opua, on the western edge of the lagoon, and enjoy spectacular views of the main island and easy access to coral gardens teeming with marine life. The lagoon is perfect for sailing, with steady winds and calm waters, and ideal for swimming, paddleboarding, and kitesurfing.

Ashore, explore Vaitape town for shopping and dining or hike inland to uncover WWII relics and panoramic viewpoints. For the ultimate experience, take a guided 4x4 safari around the island to see ancient marae and learn about Bora Bora’s rich Polynesian history. Don’t miss snorkelling with manta rays or diving the famous Anau and Tapu sites.

To’opua

Situated on the western edge of Bora Bora’s lagoon, To’opua is one of the larger motus that help shape the island’s perfect circle of protection. Sheltered and scenic, this motu is a peaceful retreat for those looking to escape the busier anchorages near Vaitape. It’s a favourite spot for yachts to anchor thanks to its seclusion, shallows, and unbeatable sunset views over Mount Otemanu.

To’opua offers a peaceful anchorage with easy access to snorkelling and swimming right off the boat. The reef edges nearby are excellent for spotting rays and colourful reef fish. Kayaking or paddleboarding around the lagoon’s edge gives you a close-up view of lush coconut groves and quiet beaches often devoid of any other visitors.

This motu is also home to several luxury resorts, but it retains an unhurried, low-key atmosphere that makes it ideal for sailors looking to rest and recharge. From To’opua, it’s easy to venture further into the lagoon or head ashore for a beach picnic or a private snorkelling session along untouched coral bommies.

Anchoring off To’opua allows for an intimate Bora Bora experience—one focused more on nature and solitude than on resort life. It’s a prime spot for a calm night under the stars, surrounded by some of the most iconic views in the South Pacific.

Apooiti Marina

Located on the west coast of Raiatea, Apooiti Marina is one of the region’s best-equipped yacht harbours and the perfect starting or stopping point for sailors in the Leeward Islands. As the base for many local charter companies, this well-serviced marina provides provisioning, fuel, water, and repairs—all essentials for long-distance cruisers and liveaboards.

From the marina, it’s a short trip to explore the town of Uturoa, where you’ll find markets, restaurants, and cultural activities. Stock up on fresh produce, enjoy a local lunch of poisson cru, and chat with locals who are always happy to share tips on nearby anchorages. Apooiti also serves as a launchpad for sailing to Taha’a, just across the lagoon, or further afield to Huahine and Bora Bora.

The nearby waters offer great sailing conditions, with steady trade winds and well-charted passages between islands. You can easily spend a few days exploring Raiatea’s stunning coastline, diving into underwater gardens, or anchoring in secluded bays with lush forest backdrops.

Raiatea

Known as "The Sacred Island," Raiatea is steeped in cultural significance and considered the spiritual heart of Polynesia. Believed to be the launching point for ancient Polynesian voyaging canoes that spread across the Pacific, Raiatea offers a powerful connection to the region’s heritage. The island is home to Taputapuātea, a UNESCO World Heritage site and one of the most important marae (sacred temples) in all of Polynesia.

Raiatea’s lush mountainous terrain and winding rivers make it unique among the Society Islands. Sailors will enjoy anchoring in quiet coves or near the main town of Uturoa, which offers provisioning and access to shore-based excursions. The Faaroa River—the only navigable river in French Polynesia—invites dinghy or kayak exploration through jungle-fringed waters filled with birdsong and tropical greenery.

The lagoon encircling Raiatea connects seamlessly to neighbouring Taha’a, offering sailors some of the best cruising grounds in the region. Dive sites around the island, including drift dives along the reef passes, reveal vibrant coral gardens and an abundance of marine life.

ACTIVITIES INCLUDED

Click the links above to review examples from previous sailing events across New Zealand, Australia and the Pacific Islands.

HERE’S WHAT YOU WILL EXPERIENCE ONBOARD

  • Sailing: Hoisting, trimming and reefing both upwind (main, genoas, and jibs) and downwind sails (poled out headsails, spinnakers, gennakers and code 0’s (subject to weather).

  • Watch duties: Acting as watch captain (day and night), helming, navigating, checking weather and monitoring AIS and radar and for both traffic and rain squalls.

  • Weather: Downloading and analysing the latest weather forecasts and calculating best route to destination.

  • Navigation: Navigating, hazard identification, entering waypoints and calculating updated ETA’s.

  • Leadership: Watch roster planning, matching responsibility to experience, crew management and communication.

  • Safety: Familiarisation of all safety procedures, sail planning, storm preparation planning and abandon ship procedures.

  • Training: Use of PDF’s (Personal Flotation Devices), PLB’s (Personal Locator Beacons), safety tethers, dan buoy’s, storm drogue, liferaft and any other equipment required to ensure you remain safe in all conditions.

  • Personal wellbeing: Advice on how to take responsibility for managing clothing, hydration, sleep and nutrition to maintain your health and well being aboard.

  • Passage planning: Planning our arrival and route to safe harbour including timing with daylight (if required), weather factors, navigational hazards, communications / customs and sail/motor arrival plan.

Click the links above to review examples from previous sailing events across New Zealand, Australia and the Pacific Islands.

Extra reading

Review sailing calendar for all events